Daily brisk walk benefits women as well as men, new study finds:-
Stroke is the third-leading cause of death. Most people can lower their risk by walking briskly for 30 minutes a day, five times a week, research finds.
About Me
- Haran
- I am 31 years old who likes to be fit and healthy as anyone else.I like to do things balance as to maintain a youthful and active lifestyle.
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